tag:blogger.com,1999:blog-3564480661548850441.post5088776287099795642..comments2023-12-23T03:43:38.964-05:00Comments on LEAVING THE ART OF LIVING: Stupid or relaxed? Part 2AoL-Freehttp://www.blogger.com/profile/08266984166472037468noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3564480661548850441.post-38971406837385159522009-12-09T14:10:21.937-05:002009-12-09T14:10:21.937-05:00Hyperventilating causes ocygen deficiency. This is...Hyperventilating causes ocygen deficiency. This is very basic knowledge that is missing from fire breath practices and sudarshan kriya is simply a recycled version of fire breath. When the system releases too much carbon dioxide through hyperventilation, oxygen is no longer properly delivered from the red blood cells to the brain. The body then releases endorphins as a counter measure because oxygen deficiency is threatening. This endorphin rush is a major reason for the blissfull relaxation after hyperventilating practices. There is nothing healing about it and it most likely doesn't enhance awareness. Over time, hyperventilating can damage health due to the increased free radical production it induces.Unknownhttps://www.blogger.com/profile/00727889413173951644noreply@blogger.com